Hi my name is Sarah, a 30 years old sport enthusiast and personal coach based in Antwerpen.

The pandemic made me question my life choices and as I was a sports addict I decided to follow my passion to become a personal coach. 

I prefer to call myself “Personal Coach” instead of “Personal Trainer” as my guidance contains so much more than only training. I love to help make a change in my client’s day to day life, mental health, energy and self image. 

I have an international Personal Trainer degree and can help whether you’d like to lose some weight, gain muscle mass or just get that heartbeat up. 

I also have a keen interest on hormonal health and female wellbeing but I coach clients of all genders.